About Us

Personal Training Beaconsfield
Fitness Training Beaconsfield
Fitness Training Berkshire
Fitness Training Buckinghamshire
F1tness Training Co Ltd.

F1tness Training Co Ltd was formed in 2004 by Company Director Steve Dowse. Steve ensures that every team member shares his passion, knowledge and experience.

Today, F1tness Training Co Ltd caters for both individuals and corporate clients, offering a full range of services from one-to-one personal training to management of corporate gyms and fitness programmes.

About Steve

Steve Dowse has a natural passion for helping people reach and exceed their goals. He holds advanced qualifications in Personal Training, Pilates, Boxercise, Core Conditioning and Postural Analysis as well as a BA Hons degree in Sports Management.

In addition, he is a Golf Performance Specialist, Nutritional Therapist, Master in NLP (Neuro Linguistic Programming), Master in Hypnotherapy and a Master in Time Line Therapy.

Sporting wise Steve is an Ironman and competes in various triathlon distances.

For 10 years he was one of the top athletes in the world of (Cross) X-Training; the ultimate fitness test of speed, strength and endurance and one of the most challenging sports one can participate in.

He is a former Guinness Book of Records World record holder (team) for most distance constantly run in 24 hours.

Steve was rated 3rd fittest Personal Trainer in the UK as featured in Men’s Fitness magazine in their search for the top 10 Personal Trainers.

This is testament to the high standard he sets himself both personally and professionally. All this makes Steve one of the most capable Fitness consultants in the UK who has a huge amount of skill and experience to offer.

Even though Fitness Training Co Ltd has grown so rapidly over the past few years, Steve still appoints every team member personally and looks for a mixture of passion, knowledge and experience to ensure all trainers and coaches offer the same level of dedication and expertise.

Steve Dowse BA Hons , ABNLP, ABA, TLTA


What is our vision?

The Fitness Training Co Ltd vision is to offer you the complete lifestyle solution either on a one-to-one or group basis to suit, meet and exceed your needs. From personal training to group fitness classes, corporate consultations to life coaching, Fitness Training Co Ltd trainers have an array of skills and expertise to deliver the results you want and fast.

Whether you want to make changes to your lifestyle in general, lose weight, increase your fitness, improve your posture or train for a marathon, our male and female trainers will tailor your programme and get you the results you want to see.


“If you are lucky enough to live in the area in which Steve operates you may even secure him as your very own Personal Trainer”

Laura Delderfield – Taplow, Berkshire