Fitness Training.co - Virtual Fitness
Virtual Home Fitness
Virtual Home Fitness has seen a high volume of interest and usage for fitness and wellbeing classes.
Virtual fitness is an ongoing trend of delivering physical training sessions in groups through online channels.
These training sessions are beneficial for people who face difficulty in physically attending classes and allow them to take part in a class in the comfort of their own home, away on holiday or at their workplace.
Virtual Fitness Pilates
Enjoy Fitness Training Pilates classes from the comfort of your own home. Even though we’re not together in the studio, classes are easy to follow. I am able to see all members of the class and give verbal corrections and clear spoken cues so you will receive individual attention and get the best Pilates experience. All you need is space for your mat and a device (e.g. laptop, phone or tablet). Interested? Enter your details in the contact us page and you’ll receive details of how to book. If you’re not quite sure, you can try it out as a FREE taster session first.
Current Virtual Fitness Pilates Timetable:
Monday 09:30 – 10:30
Monday 19:00 – 20:00
Tuesday 18:45 – 19:45
Tuesday 20:00 – 21:00
Thursday 09:30 – 10:30
Sunday 09:00 – 10:00
All courses payable in advance. The price for a course of 6 Pilates sessions is £45.00
For more information, contact us
Virtual Personal TrainingIf you need a personalised approach to your training or struggle to work out on your own, this is a great option.
Maybe you want to work towards a target or specific event, or perhaps you just need some structure and guidance. Training is tailored towards your goals and situation, so you don’t need specific equipment, just some space and a device (e.g. laptop or tablet).
Timings are flexible so you could fit in a pre-work session to kick start your day or maybe a lunch time workout to set you up for the afternoon. For more information, contact us
I have been going to Steve's Pilates classes for over 10 years. Since moving to Watlington two years ago, I have still continued to drive to one class a week (45 mile round trip). The move to virtual has been a huge bonus to me as I can now attend more sessions and only need to commute to my living room. Steve's virtual classes are still as engaging as the studio sessions. He gives very clear instructions and constantly watches participants to make sure we are doing the exercises properly. Long may they continue
Amanda Sasada, Watlington, Oxfordshire
I have been doing virtual Pilates classes with Steve since lockdown having been with him in the studio for the last year or so. Virtual is never going to be quite as good as real life but Steve has kept the classes small and he knows everyone there and maintains the rapport we had in the studio. The classes (both real life and more importantly virtual) are both fun and challenging and Steve is always aware of any individual's physical issues and offers variations of the exercises where necessary. I highly recommend his virtual Pilates!
Helen Berg, Burnham,
Working with Steve has literally been life changing. I have so much more energy, I sleep better and have lost weight! He is a great at encouraging and giving clear explanations for his recommendations and breaking down the suggested changes into manageable and realistic chunks. I can whole heartedly recommend Steve as a professional with a huge amount of knowledge and also a huge amount of practicality and understanding. With virtual we are still able to work as well as in person which is great!
Carrie Davidson, Lower Earley, Berks
I would normally train in Steve's fitness studio and didn’t want to lose the fitness and strength as lockdown came in. I have really enjoyed the virtual personal training sessions via the virtual platform so much! It has kept me within a routine and I haven't suffered from the lockdown belly ;-)
The sessions helped with my child’s home schooling without the worry of travelling and still getting the best out of my training. I will be continuing even when I’m able to return to the studio.
Sam Cortez, Chiswick,