About Fitness Training.co

About Fitness Training.co

F1tness Training.co Ltd was founded by company director Steve Dowse in 2004 and has expanded to offer a full range of services, from one-to-one personal training to the management of corporate gyms and fitness programmes.

Steve has a natural passion for helping people reach and exceed their goals. He appoints every team member personally and ensures all trainers offer the same level of dedication and expertise.

Due to COVID-19, Steve now coaches virtual online 1-1 and group classes as well as gym and studio sessions so clients have the flexibility to train in their chosen environment while still getting the best from their training.   

About Steve

Steve has a B.A. Hons in Sports Management and holds advanced qualifications in Personal Training (Level 3), Pilates (Level 3), Boxercise and Core Conditioning.

He also has specialist qualifications in Golf Performance, Nutritional Therapy and NLP (Neuro Linguistic Programming). Steve has always been passionate about sport from his starting point as a semi-pro footballer through to cross training, running, triathlon and Ironman.

This broad range of experience makes him one of the most flexible and capable trainers in the UK. 

Steve Dowse BA Hons, ABNLP, ABA, TLTA 

Customer testimonials

Steve is an excellent trainer, after 10 years each class is still different, fun & you definitely know you have been worked to the best of your ability. I would thoroughly recommend Steve's personal training and fitness classes.

Allison Burns, Burnham  

Great Pilates classes, excellent personal training and fitness advice. Makes fitness fun. Steve paces the sessions brilliantly and keeps everyone involved and is a great guy who creates a very positive training environment.

Andrew Tixerant, Farnham Common     

I’ve been taking part in Steve’s classes for over a year now. He’s always very welcoming to beginners, explains exercises clearly and is obviously very knowledgeable and worked me hard! Great trainer and a really nice guy.

Anna Davies, Farnham Common
     

I have attended Steve's classes for several years and have found it very beneficial for running, cycling and general flexibility. Steve is a very nice guy with a pleasant motivational manner which also makes the sessions enjoyable.

 Richard Flower, Farnham Common